“What can I say about ATD Fitness, except it was a life saver for myself and many others during lockdown.

The online classes seen us through and the motivation from Andrea was unreal. Now we are back to normal classes it’s just magic the camaraderie between all members is great to see, we all help and spur each other on.

The variety of classes are brilliant and there is always an easier option for new and older members.

I can’t thank Andrea and her team for the inspiration she give to myself and all class members.”

“I joined ATD Fitness November 2020, at first I was nervous, this was a new fitness group I was joining, I was unsure if I would be able to keep up with everyone and manage the workouts, second question was, would everyone be young and fit with perfect bodies, the answer was no, the minute I walked into the unit I was greeted with the biggest smile from Andrea, that made me feel comfortable straight away.

There are so many different classes to choose from for people of all abilities so even if you’re a beginner you can join in.

I knew I was going to love coming here to train, Andrea pushes me to my limits at every class and I have really improved my fitness level with out even realising it.

ATD fitness has really helped me through the most challenging year due to COVID, not just physically but mentally, I have done ‘The Slimdown’ three times now and I’ve seen my bodyshape change before my eyes.

Joining ATD Fitness was the best decision I’ve made in a long time.”

“ATD Fitness not only helped me get back into exercise after lockdown but also helped me slimdown and loose weight in a healthy and balanced way.

I have been educated by ‘The Slimdown’ programme they provide and feel far more confident with the knowledge I now have.

All the staff at ATD are amazing and so so supportive. The members are brilliant too, everyone is so friendly and helpful. Everyone should get in on the action at ATD Fitness and become a part of this amazing fit family!”

“Since joining ATD Fitness I’ve lost three stone, taken part in Slimdowns and committed and tried new classes including PT sessions!

I’ve felt safe, happy and confident from the beginning, nothing but good vibes.

I would highly recommend ATD fitness to anyone wanting to improve and better themselves! We’re a team ❤️”

“I joined ATD Fitness as I wanted to help my mental health as well as my body to become to the best version of myself, to prove I could do something amazing putting my mind to it!

I felt miserable, anxious and unhappy before the slimdown and with the whole lockdown not being able to work or get places I wanted so doing this programme distracted me from any lows!

Now I feel absolutely amazing mentally and physically and I’m so happy I stuck to it and got brilliant results”

“I started with ATD Fitness on ‘The Slimdown’ back in May and I have never looked back, I feel loads healthier, happier and confident in myself.

There is a great support network from the coaches and also the other members and it didn’t take long to become part of the ATD fitness family.”