TIME TO GET RESULTS!

ATD Fitness have helped over 1000 clients achieve the body and mind they craved.

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What you get at ATD Fitness is like no other!

We are here to work on both your body and your mindset. Your health and well-being is important to us. It’s hard work, but it’s the right work – and that’s how we get results. We are here to actively help you achieve the balance when it comes to your fitness, health, and normal day-to-day life. Whether you're a high-flying professional, a mother juggling it all, or someone who is looking for a method that works for you specifically, you're at the right place. There are no tricks! Instead, the only ingredients are determination, desire, knowledge, and consistency.

Ready to make a change?

  • Whether you want to train in the comfort of your own home, in your own gym or join us for in person sessions we have the solution that will bring you the results you crave.

  • We don’t ask you to do things you cannot do and our programme is accessible to all. BUT when the time is right you should be prepared to be taken outside your comfort zone, this is where the big results are!

  • You can trust our proven process 100%. Rest assured that everyone involved is supportive and striving for similar goals. The environment we create in our classes always helps get the best out of you.

  • Your support does not start and end with you session, you will have access to a wealth of information, support and motivation to keep you on track for every hour of the day, not just the 60 minutes you spend with us.

  • We work with you to create healthy habits, these will be new practices we help you fit within your daily life (however hectic) to continue taking steps towards your goals.

  • We are so proud of the environment we have created, we have an incredible space full of amazing positive members who all want the best for you and will support the pursuit of your goals.

    You will always feel comfortable in both mind and body when you are with ATD Fitness.

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Testimonials

 

“I started with ATD Fitness on The Slimdown back in May and I have never looked back, I feel loads healthier, happier and confident in myself.

There is a great support network from the coaches and also the other members and it didn’t take long to become part of the ATD Fitness family.”

Angela Taylor

“I joined ATD Fitness as I wanted to help my mental health aswell as my body to become to the best version of myself, to prove I could do something amazing putting my mind to it!

I felt miserable, anxious and unhappy before The Slimdown and with the whole lockdown not being able to work or get places I wanted so doing this programme distracted me from any lows!

Now I feel absolutely amazing mentally and physically and I’m so happy I stuck to it and got brilliant results”

Amy Collinson

“Since joining ATD Fitness I’ve lost 3 stone, taken part in slim downs and committed and tried new classes including PT sessions!

I’ve felt safe, happy and confident from the beginning, nothing but good vibes. I would highly recommend ATD fitness to anyone wanting to improve and better themselves! We’re a team ❤️”

Becky Bradnam

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OUR TIMETABLE

ACTIVE FROM JANUARY 2025

THE SLIMDOWN

Our 6 Week Slimdown Programme has been very successful and continues to grow!

Our Slimdown doesn’t only help you lose that weight but it changes the way you look and feel about food, it helps you to change those habits to better healthy ones.

Our unique Slimdown Programme is not just a quick fix, it’s designed to help you change how you deal with food and to help you fit it in to your daily routine and lifestyle.

If you haven’t given our Slimdown Programme a go then we highly recommend it!

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Ready to get started?

  • DO YOU WANT TO TRAIN WITH US ONLINE?

    YES!

  • DO YOU WANT TO TRAIN WITH US IN-PERSON?

    LET'S GO!

  • ARE YOU INTERESTED IN SIGNING UP TO THE SLIMDOWN?

    DO IT!

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